Therapeutic Services

Educational settings have the potential to stir up a variety of negative emotions that can become extremely tough to navigate independently. We are here with years of experience to make sure you are never alone. Whether it be anxiety, lack of motivation, learning disabilities, dysphoria, difficulty in social situations, trauma, fears, general emotional dysregulation, or difficulty with executive functions and organization, through a multidisciplinary approach, our team has supported many students reach a happy equilibrium where it feels safe for them to simply strive for and achieve their personal goals. 

Therapeutic sessions are a space for the employment of techniques and tools to develop a sense of agency and empowerment. With the use of Cognitive Behavior Therapy (CBT), Mindfulness, Strengths-based and Community Resiliencey Model (CRM) approaches, during our time together, you will gain insight into your strengths and obstacles to success, as well as learn how to better know yourself, rewire how you think about your abilities and challenges, define and achieve your desired educational experience.